Treat Your Own Knee Book – auf English



This patient handbook provides an easy-to-follow self-treatment plan to quickly and effectively diagnose, alleviate, treat and manage debilitating knee and related pains, even for the long-term sufferer.

Written by the internationally-renowned Robin McKenzie OBE, CNZM, this book distils the essence of the McKenzie Method® of Mechanical Diagnosis and Therapy® or MDT™, as taught to medical professionals worldwide, in an easily accessible format, direct to the sufferer.
Now in its 2nd edition, this is the fourth book in the best-selling Treat Your Own series, with the first two, Treat Your Own Back and Treat Your Own Neck, being translated in to 18 different languages and selling over 6 million copies worldwide. Numerous international studies have confirmed that the McKenzie Method® allows sufferers to take control of their own pain and postural management, avoid surgery and a long-term costly dependence upon clinicians – thereby reflecting Robin McKenzie’s selfless determination to put the patient first and empower self-care.

“This book helped me immensely. After years of suffering with my knees,
I am now pain-free!”
“Bless you Robin McKenzie – you are a miracle-worker! I only wish I had read this book years ago.”
“If you have knee pain – you need this book. You won’t regret it”


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Treat Your Own Knee Book - auf English