Treat Your Own Back by Robin McKenzie

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Handbook for  self treatment of low back pain. Can be read by all people, also without any medical eduction

The needed book for self treatment of back pain. Recommended by Physiotherapists who works with the McKenzie method. A needed book for people who are seriously interested to achieve fast and long-lasting results in their rehabilitation. Treat your own back offers basic information how the spine works and step-by-step instructions for treatment and prevention of the symptoms.