Treat your own Shoulder by Robin McKenzie, Grant Watson, Robert Lindsey

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Handbook for self treatment of shoulder pain. Can be read by all people, also without any medical eduction

The needed book for self treatment of pain in the shoulders. Recommended by Physiotherapists who works with the McKenzie method. A needed book for people who are seriously interested to achieve fast and long-lasting results in their rehabilitation. Treat your own neck offers basic information how the spine works and step-by-step instructions for treatment and prevention of the symptoms.