Written by the internationally-renowned Robin McKenzie OBE, CNZM, this book distils the essence of the McKenzie Method® of Mechanical Diagnosis and Therapy® or MDT™, as taught to medical professionals worldwide, in an easily accessible format, direct to the sufferer.
Now in its 2nd edition, this is the fourth book in the best-selling Treat Your Own series, with the first two, Treat Your Own Back and Treat Your Own Neck, being translated in to 18 different languages and selling over 6 million copies worldwide. Numerous international studies have confirmed that the McKenzie Method® allows sufferers to take control of their own pain and postural management, avoid surgery and a long-term costly dependence upon clinicians - thereby reflecting Robin McKenzie’s selfless determination to put the patient first and empower self-care.
“This book helped me immensely. After years of suffering with my knees,
I am now pain-free!”
“Bless you Robin McKenzie – you are a miracle-worker! I only wish I had read this book years ago.”
“If you have knee pain – you need this book. You won’t regret it”